People are made of courage and hope.
best modafinil brand п»їScientists say that 99% of the human body is made of four chemical elements: carbon, hydrogen, oxygen and nitrogen. They also point out that 73% of our atoms come from the explosion of massive stars. Likewise, two more components would be missing, because if there is something that life teaches us, it is that people are made of courage and hope.
We are extraordinary beings. Creatures who, as Stephen Hawking rightly said, inhabit a minor planet on an average star. Yet, even so, we can understand the universe and write our own stories with large doses of courage and ingenuity. Although, sometimes we forget and neglect our psychological strengths, losing that original brilliance that the stars left in our DNA.
However, this is normal and even permissible. One cannot be a hero every day, it is impossible to be strong in every life circumstance. We have every right to fall, to huddle in the cracks of our failures and to shelter in the abysses of our losses for a while. There are experiences that require a period of needed hibernation.
The best heroes, after all, are not those who wear shining armor or colorful shimmering capes. The real heroes are flesh and blood and are made of scars, sad stories and a skin tanned by a thousand experiences. We are stubborn beings who rarely stop nurturing hope. And that makes us unique.
People are made of courage and hope, don't forget it. Don't let this message fade into oblivion: people are made of courage and hope. We are bits of courage interspersed with corners where illusions and dreams are contained.
Often protesting because the world does not always conform to our desires and expectations. Persistent when it comes to working towards our goals and forgetful at times, when we get a little careless among so many pressures, tasks and obligations.
Howard Gardner, psychologist and Harvard University professor, points out that one of our biggest flaws is our difficulty in dealing with change. Those are the moments when we undervalue ourselves the most.
We are intelligent beings, but we find it hard to give up certain favors or circumstances, our stability, those routines where certain activities, occupations and people filled our days.
We forget, perhaps, that every life cycle is nothing more than a constant process of transformation. There are losses and there are gains. There are doors that close and windows that open.
Change arouses fear and we tell ourselves again and again that we are not prepared for it. However, as Kakuzo Okakura, a 19th century Japanese philosopher, rightly pointed out, the art of life is nothing more than a constant readjustment to a changing environment.
Two years ago, the University of Alabama, USA, conducted an interesting study to better understand what courage is. Dr. Mark Howell and Elaine Coshgell analyzed a large group of people who had faced complex situations and traumatic changes throughout their life cycle.
In this way, they were able to define that the personality endowed with this type of courage is defined by the following traits:
Courageous people learn to be decisive and proactive.
They have life goals and remember them every day.
When they have a problem, they do not get stuck. They look for strategies to solve them.
They are passionate men and women.
They know how to ask for help, how to communicate their fears and concerns with others to find support, to be open to other points of view.
Courage is an internal quality. It is related to resilience and is, after all, a response of our brain to favor survival.
People are made of courage and hope: a mechanism to activate on stormy daysSomething that can inspire us is to discover that courage is an internal mechanism that we all have. People are made of courage and hope because thanks to these approaches and gears, we move forward. With these psychological forces we guarantee our survival, overcoming, raising our faces, activating our minds, hearts and wills to stop fearing change.
It is not easy, it is true. And as we pointed out at the beginning, perhaps not every day we have the necessary energy to overcome our fears. However, our brain is endowed with fascinating abilities that guide us in this necessary exercise of overcoming our fears.
Intelligence and creativity urge us to solve problems in the most original way. Persistence provides us with an engine where there is no room for surrender.
Nor can we forget our emotions. As Antonio Damasio rightly points out, they seek to favor our homeostasis to allow us to act, survive, adapt and react. People are made of courage, hope and dreams. Let us not forget this. We are beings who have in our DNA the matter of those stars that gave us life. We are made to shine in the darkest days.
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